The foot contains approximately 250,000 sweat glands that keep the feet and blood cool when body temperature rises. The eccrine sweat glands, which are particular to the feet, release water that evaporates as a cooling method. In fact, the sweat glands in the feet can produce up to a half pint of sweat in one day. However, when these glands produce an overabundance of sweat, the resulting condition is called plantar hyperhidrosis, or sweaty feet. This can be disturbing physically, emotionally, and medically. One of the side effects of hyperhidrosis of the feet is the risk of infections from bacteria and fungi, which thrive in moist, warm conditions. The cause of hyperhidrosis of the feet is not yet known, but there are methods that can help to reduce the symptoms. Among them are keeping the feet clean and dry on a daily basis, and wearing shoes and socks that are made of breathable materials. Alternating pairs of shoes is recommended, which can allow them thoroughly dry before wearing them again. Certain antiperspirant lotions and powders also may help. It is suggested that you consult a podiatrist who can offer more advanced treatment options, if needed. 

If you are suffering from hyperhidrosis contact Dr. Howard Horowitz of Bowie Foot & Ankle . Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The ankle joint is a complex structure involving bones, muscles, ligaments, tendons, and nerves that work together to help you walk, stand, run, and jump. When any one of these elements becomes injured, you may experience mild, moderate, or severe ankle pain, depending on the cause. When the ankle becomes stiff, making it difficult to walk, the pain usually involves a sprain, a strain, or an inflamed tendon. Such stiffness may also be caused by arthritis, especially rheumatoid arthritis. A swollen ankle can be caused by several conditions, including arthritis, blood clots, or pregnancy. Heart and kidney disease can also result in a buildup of fluid in the ankles. A crunching or grinding sound in the ankle, termed crepitus, is most commonly caused by a bone spur or by hardened or brittle ligaments. This is often the result of arthritis and is more common among seniors. General weakness or instability in the ankles may be caused by overuse or from a previous injury. If you are experiencing ankle pain, it is suggested that you make an appointment with a podiatrist who can determine the cause and offer treatment options. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Howard Horowitz from Bowie Foot & Ankle . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A sprained ankle is a painful injury that unless fully healed is likely to be repeated. For that reason, it is wise to take measures that speed up the healing process and prevent a recurrence. An ankle sprain is caused when a ligament in the joint is overstretched as the foot rolls inward. If you are unable to put weight on the ankle, it is highly suggested that you seek immediate medical attention. Most experts suggest that the rest, ice, compression, and elevation method of first aid will begin the process of healing a sprained ankle. This will help to reduce the swelling. Taking non-steroidal anti-inflammatory medication can help to ease the pain. An ankle sprain may take a few months to fully heal, and it is not wise to rush the process. Playing sports through the pain or resuming the activity can invite reinjury and increase the risk of chronic sprains. As the pain and swelling subside, walking and certain exercises to strengthen and stretch the joint are a good ways to prevent future sprains. In some cases, a brace or protective boot may be needed. For more information about ways to recover from an ankle sprain, it is suggested that you consult a podiatrist. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Howard Horowitz from Bowie Foot & Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is an arthritic condition that results from a buildup in the system of uric acid that crystallizes in the joints and causes inflammation. Gout can flare up overnight and last for a week or so before calming down. There are a few stages of gout, including asymptomatic, acute, interval or intercritical, and chronic tophaceous. Pseudogout is often confused with gout because the symptoms are similar even though the causes differ. This type of gout is actually caused by the crystallization of calcium deposits, and the flare-ups are less severe. The main symptom of gout is excruciating pain, commonly in the big toe, redness, swelling, and stiffness. A person can have high uric acid levels without experiencing the symptoms, but this can ultimately cause tissue damage. Acute gout flares up suddenly, and interval gout is the period between flare-ups. These intervals may become shorter, but because uric acid continues to build up, gout may become chronic. This is the most painful form of gout and can develop into kidney disease if not treated. If you believe you have any form of gout, it is suggested that you consult a podiatrist for treatment options.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Howard Horowitz from Bowie Foot & Ankle . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus, also termed onychomycosis, is a pervasive infection that causes discoloration and in some cases crumbling of the toenails. It is caused by a variety of fungi that thrive in dark, moist conditions, like the inside of socks and shoes. The fungi feed on keratin, which is the substance that makes up the hardened surface of your toenails. This type of toenail infection is not likely to heal on its own. Therefore, it is imperative to consult with a podiatrist who will be able to determine a course of treatment. The foot doctor may take a sample of the toenail and have it analyzed. Treatment may include removal of part of the toenail along with an antifungal cream, solution or medicated nail polish. In more advanced cases, the podiatrist may prescribe an oral antifungal medication. And in the most severe cases, removal of the entire nail may be required. Changes to footwear and to foot care practices can help to keep the infection from recurring. For help with toenail fungal infections, please contact a podiatrist.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Howard Horowitz of Bowie Foot & Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Feet that feel good may positively affect the overall body. Simple methods can be implemented for everyday foot care, and this often begins with washing and drying the feet. Many people apply a good moisturizer which may be beneficial in keeping the skin smooth, and possibly preventing cracked heels from developing. The feet can be protected by wearing shoes that fit correctly, and this may be helpful in preventing corns and calluses. Ingrown toenails may be avoided when the toenails are trimmed properly, and wearing appropriate shoes while in public swimming areas may prevent uncomfortable fungal infections. Circulation in the feet may be improved when exercises and stretches are frequently performed, and many people enjoy getting foot massages. If you would like additional information about successful everyday foot care tips, please schedule an appointment with a podiatrist. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Howard Horowitz from Bowie Foot & Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Splinters are one of the most common and widespread foreign bodies that may enter the bottom, or sole, of the feet. In addition to splinters, pieces of glass are another very common foreign substance that may enter the feet. When a splinter enters the bottom of the foot, it is important that this foreign substance is removed or the foot may become infected. Additionally, it is important that the entire splinter is removed, not leaving part of the substance still in the feet. The deeper a splinter is in the foot, the more difficult it may be for an individual to actually detect the splinter. Often, a medical professional such as a podiatrist may be needed to help identify where a splinter is. This medical professional will then be able to safely remove the splinter. If you are someone that has a splinter in their foot, or believes that they might, consider contacting a podiatrist today for more information and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Howard Horowitz from Bowie Foot & Ankle . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Bowie, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.